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Choose Your Package
2-Week Program
Best for people needing a quick reset
One Kick-Off Health Coaching Session
One Movement Session (In Person or Zoom)
Two-Week Wellness Accountability Challenge
Two-Week Food & Mood Journal Review
In-Body Composition Test
3-Month Program
$200/Mo or $550 Paid In Full
Best for Beginners
2 Coaching Sessions Per Month (In Person or Zoom)
Fitness Plan (tailored for home or gym)
Nutritional guidance and sample meal plans
Email/Test check-ins between sessions
Bi-monthly In-Body Composition Tests
Regular workout plans included
3-Month Program
People ready for a full lifestyle transformation
Weekly 1:1 Coaching (In Person or Zoom)
Personalized Fitness Program
Meal Planning + Food Journal Review
Mindset and Habit Coaching
Accountability Check-ins (via text or mini Zooms)
Bonus: health recipe guide and grocery lists
Weekly or Bi-Weekly In-Body Composition Test
Optional Red Light Therapy and Hyperbaric Therapy
Office: Vancouver, WA - バンクーバー
Email: iku@kenjocoaching.com
Site: www.kenjocoaching.com